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Ebook About Researcher, thought leader, and New York Times bestselling author Brené Brown offers a liberating study on the importance of our imperfections—both to our relationships and to our own sense of selfThe quest for perfection is exhausting and unrelenting. There is a constant barrage of social expectations that teach us that being imperfect is synonymous with being inadequate. Everywhere we turn, there are messages that tell us who, what and how we’re supposed to be. So, we learn to hide our struggles and protect ourselves from shame, judgment, criticism and blame by seeking safety in pretending and perfection. Brené Brown, PhD, LMSW, is the leading authority on the power of vulnerability, and has inspired thousands through her top-selling books Daring Greatly, Rising Strong, and The Gifts of Imperfection, her wildly popular TEDx talks, and a PBS special. Based on seven years of her ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we’re all in this together. Brown writes, “We need our lives back. It’s time to reclaim the gifts of imperfection—the courage to be real, the compassion we need to love ourselves and others, and the connection that gives true purpose and meaning to life. These are the gifts that bring love, laughter, gratitude, empathy and joy into our lives.”Book I Thought It Was Just Me (but it isn't): Making the Journey from "What Will People Think?" to "I Am Enough" Review :
With over 700 reviews, why add one more? Because I think it is important to know that although the book is good, it has many, many anecdotes for mothers. If you aren't a mother, you may not identify much with the stories of shame. It took more over a week to read, and during that time, I kept finding myself in situations where I thought, "here I go again, shaming myself for not being perfect!" I thought that her book was poignant for me. However, I could have read and absorbed the book in 3 days if the references to motherhood had been deleted. I recommend Lucinda Bassett if you would like to learn more about shame and self-defeating thoughts. Ms. Bassett does write some anecdotes about her children and motherhood, but her message has wider appeal for women. I've been intrigued with Brené Brown's work since I listened to her Ted Talk on Vulnerability. I finally got around to starting to read her books. I expected I Thought It Was Just Me (But It Isn't): Making the Journey from "What Will People Think?" to "I Am Enough" to be a reiteration of all the things I've heard her say in her talks and classes and in her interviews. It was that but it was also more. In fact, it was more than I expected or perhaps was ready for. I sat down intending to simply read the book and ended up deciding to take her advice and work through the exercises. I didn't always like the answers that arose for me, but it was worth the time it took. I Thought It Was Just Me (But It Isn't) pushed me to examine my thoughts and my attitudes toward shame and blame and vulnerability and strength. I started the book thinking that I'd already done this work, so this would just be me learning more about the topic. Brown breaks down shame and connection in ways that make her points highly relatable and highly relevant. As a writer, I found Brown's research also provides insight into writing characters who are mired in shame and those who aren't. I Thought It Was Just Me (But It Isn't) is a book based on research but written for every human, but particularly women and girls, who have ever been shamed into silence or into roles they didn't want to live. Read Online I Thought It Was Just Me (but it isn't): Making the Journey from "What Will People Think?" to "I Am Enough" Download I Thought It Was Just Me (but it isn't): Making the Journey from "What Will People Think?" to "I Am Enough" I Thought It Was Just Me (but it isn't): Making the Journey from "What Will People Think?" to "I Am Enough" PDF I Thought It Was Just Me (but it isn't): Making the Journey from "What Will People Think?" to "I Am Enough" Mobi Free Reading I Thought It Was Just Me (but it isn't): Making the Journey from "What Will People Think?" to "I Am Enough" Download Free Pdf I Thought It Was Just Me (but it isn't): Making the Journey from "What Will People Think?" to "I Am Enough" PDF Online I Thought It Was Just Me (but it isn't): Making the Journey from "What Will People Think?" to "I Am Enough" Mobi Online I Thought It Was Just Me (but it isn't): Making the Journey from "What Will People Think?" to "I Am Enough" Reading Online I Thought It Was Just Me (but it isn't): Making the Journey from "What Will People Think?" to "I Am Enough" Read Online Brené Brown Download Brené Brown Brené Brown PDF Brené Brown Mobi Free Reading Brené Brown Download Free Pdf Brené Brown PDF Online Brené Brown Mobi Online Brené Brown Reading Online Brené BrownRead Online Call Me Tuesday: Based on a True Story (Call Me Tuesday Series Book 1) By Leigh Byrne
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